P Mark Makki Ka Atta is from the mountains and is “Pahari Special”. P Mark Makki Ka Atta is made from selected and good quality corn kernels. It is one of the most preferred delicacies of Indian households, especially in winter season. Devour it standalone with white butter and pickle or simply pair it with sarson da saag. Unlike other flours this is a gluten free variety that is packed with innumerable nutritional benefits. Eating P Mark Makki Ka Atta on a cold winter day is extra beneficial. Maize contains many health benefits. During winters, we tend to become sluggish and there we need to take foods which will help us sustain energy throughout the day. The B-complex vitamins in maize are good for skin, hair, heart, brain, and proper digestion. It contains Vitamin A, C, K along with beta-carotene and selenium which helps improve the thyroid gland functioning and maintain a good immune system.

P Mark Makki Ki Roti can also help one in losing weight. The resistance starch as a dietary fibre helps in weight control and therefore may help in controlling weight. It is also a complex carbohydrate because of the fibre content, which keeps you fuller for longer or may increase satiety For you to lose weight, incorporate it in Phulkas, Parathas, Tikkis etc.