Wheat Bran
Wheat Bran is one of the three layers of the wheat kernel. A wheat kernel is made up of three parts: the bran, endosperm, and germ. The bran is the hard outer layer of the kernel, packed with various nutrients and fiber. During the milling process, the bran is stripped away from the wheat kernel and becomes a byproduct. It can be used to add texture and taste to bread, muffins, and other baked goods. P Mark Wheat Bran is a popular choice amongst all health conscious individuals and is often mixed with regular wheat flour to make chapatis.
To offer you high-quality product, P Mark goes straight to the source to hand pick the finest grains to produce the best ingredients for your health.
The insoluble fiber present in P Mark Wheat Bran can help relieve or prevent constipation and keep your bowel movements regular. As a good source of fiber, wheat bran may help lower total cholesterol and triglycerides, which may decrease your risk of heart disease. P Mark Wheat Bran also reduces the risk of colon and breast cancer. Nutritionists also highly recommend P Mark Wheat Bran.
available in :
- 500 Gms
Nutrition Data's Opinion | Ratings |
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Weight loss: | |
Optimum health: | |
Weight gain: |
Nutritional Target Map | level |
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Fullness Factor | 2 . 3 |
ND Rating | 3 . 2 |
Added Vitamins & Minerals for health vitality | level |
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Calcium | 34 Mg |
Carbohydrates | 72 G |
Dietary Fibre | 10.7 G |
Energy | 340 Kcal |
Iron | 5 Mg |
Protein | 12 G |
Sodium | 0 Mg |
Total Fat | 2.5 G |