Poha
Poha is rice that has been parboiled, rolled, flattened, and then dried to produce flakes. The flakes come in different thicknesses depending on the pressure used in the flattening process. P Mark Poha is used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles.
P Mark Poha is garnered from Navsari, Gujarat. Paddy used to prepare P Mark Poha has to pass strict quality and nutrition measures. Freshly harvested paddy is preferred for the production of flaked rice and furthered by the processes like cold or hot soaking, conditioning, flaking, sieving, and packing. Modern technology and machinery are used to process P Mark Poha. Standardized methods of production such as choosing uniform moisture content improves and strengthens the quality of flaked rice.
P Mark Poha is preferred for its health benefits. Most people prefer eating Poha for breakfast, as it is rich in carbohydrates. A small portion of serving is enough to satiate you and keeps you full for hours. It is also rich in iron, which is a key element to maintain the levels of hemoglobin and RBCs.
available in :
- 400 Gms
Added Vitamins & Minerals for health vitality | level |
---|---|
Calcium | 34 Mg |
Carbohydrates | 72 G |
Dietary Fibre | 10.7 G |
Energy | 340 Kcal |
Iron | 5 Mg |
Protein | 12 G |
Sodium | 0 Mg |
Total Fat | 2.5 G |